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Did you know there are simple things you can do each day to help boost your daily exercise? Here are some fun ways to do it.Read More10 activities to help boost your daily exercise
New research shows that energy drinks aren't as good for you as you're led to believe. We have a healthy alternative in The Healthy Man Super Greens.Read MoreThe difference between energy drinks and The Healthy Man Super Greens
Check out these 9 foods you should ditch if you want to know how to burn belly fat and lose some weight.Read MoreHow to burn belly fat by ditching these 9 foods
Walking 10000 steps a day is considered a benchmark for staying fit and healthy, here are some clever ways to help you get your steps in.Read More10 EASY hacks for helping you get your 10000 steps in!
Divorced men could be damaging their health, a new study has found. However, it wasn't the same for divorced women.Read MoreDivorce is bad for your health, new study finds!
You'll be happy to know there are some fun and easy ways you can get fit without working out.Read MoreGet fit without ‘working out’ – alternative ways to getting fit without the gym
Annoyingly, belly fat is harder to lose than any other area of fat! Here are some tips to help you burn stubborn belly fat.Read More9 simple ways you can BURN stubborn BELLY FAT
Working or studying from home has its advantages but you may be wondering how to fit exercise into a busy schedule.Read MoreHow to fit exercise into a busy schedule
Have strength training myths kept you from starting strength training? We're here to bust those myths so you can start strength training with confidence.Read MoreStrength training myths
It's been a crazy year but that didn't stop these 6 men from making over their health and their lives with amazing results!Read More7 AMAZING Healthy Man transformations from 2021
How can you ensure you actually keep on track of your New Year's resolutions rather than falling off the wagon come February? By thinking SMART, that's how.Read MoreHow You Can Actually KEEP Your New Year’s Resolutions
After a season of being merry, you may feel like it’s time to give your liver a break. Here are 7 ways to naturally help you cleanse your liver.Read More7 ways to help you cleanse your liver after Christmas
A study from the UK has revealed a spice found in certain curries such as jalfrezis and vindaloos can improve men's fertility.Read MoreStudy reveals a particular spice can help pep up your sperm!
This delicious Turkey Spaghetti is beautifully creamy but won't undo all of your hard work of eating well over the festive season.Read MoreCreamy Leftover Christmas Turkey Spaghetti
Here’s a great recipe to use up the mountains of Christmas ham that you will most likely have some left over on Boxing Day: Leftover Christmas Ham Pizza!Read MoreSuper Easy Boxing Day Lunch: Leftover Christmas Ham Pizza