The Healthy Man
The Best Meal Replacement Shake for Men!
Dietitian-approved, well balanced & tastes great!
โ Keep you fuller for longer
โ Supports weight loss
โ Fat burning blend
โ Promotes muscle growth
โ Increased energy, vitality and overall health
25g+ PROTEIN PER SERVE
16 VITAMINS & MINERALS
STAY FULLER FOR LONGER
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EXPLORE OUR RECIPES
Browse our Free Recipes
Our recipes are nutritionist approved, budget and family friendly.
THE HEALTHY MAN MEAL REPLACEMENT
Ditch the Energy Drinks!
Meal Replacement Protein Powder
โ GREAT source of protein (25g per serve*)
โ Stay fuller for longer
โ Increase your stamina
โ Good for your gut
โ Two great flavours – Vanilla & Chocolate
โ Kirby Sorenson, Dietitian (APD)
“Meal replacement shakes as part of a low calorie diet have been proven in several studies to be extremely effective for weight loss.“
Yes, they do. Meal replacement shakes as part of a low calorie diet have been proven in several studies to be extremely effective for weight loss. These programs work by restricting your body of its preferred energy source, carbohydrates – meaning it then has to burn body fat for energy, ensuring weight loss. It is beneficial to work alongside a dietitian when on shakes to ensure you achieve the best results!
Starting with 2 shakes a day is excellent for rapid weight loss, which we recommend for 12 weeks or until you reach your weight loss goals. Once you have achieved your goals, we recommend reducing to 1 shake a day for slower weight loss or for weight maintenance. You can use one shake a day for as long as you like!
Definitely! We recommend having the two meal replacement shakes a day, one balanced main meal and healthy snacks with plenty of fluids. Using a dietitian through this process will assist in making it more of a lifestyle change than a diet, providing you with long term healthy habits.
Our weight loss shakes are suitable for individuals with a BMI over 30kg/m2 or over 27kg/m2 with obese related co-morbidities including high blood pressure, high cholesterol, Type 2 Diabetes, heart disease, liver disease, osteoarthritis and obstructive sleep apnea.
Weight loss shakes are not suitable for individuals with:
- A BMI of 25 kg/m2 or lower
- Recent myocardial infarction or unstable angina
- Children under 18 years of age
- Adults older than 65 years of age
- Pregnant or breastfeeding
Patients with Type 1 or 2 Diabetes, kidney disease and liver disease should consult with their doctor.
It is normal to experience some hunger on the first few days after starting any meal replacement shake diet. To help manage your appetite it is very important to stay hydrated. Sometimes we can mistake thirst for hunger, so it is vital to keep up the fluids!
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