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Health
Eating Your Way to Heart Health: 10 Must-Have Foods
Maintaining good heart health is essential for a long and fulfilling life. A key factor in achieving this is…
Give your health, energy and immune system a boost with Healthy Man Super Greens!
We've got some exciting product news, we wanted to give you some extra health boosters in the form of our new product - Healthy Man Super Greens!
Read MoreGive your health, energy and immune system a boost with Healthy Man Super Greens!
Testosterone Troubles: The negative effects of high body fat in Men
Testosterone is a hormone that plays an important role in the development of male sexual characteristics, as well as…
Chilling Out: The Surprising Health Benefits of Cold Showers
Cold showers have been touted as a cure-all for a variety of health and wellness issues, from increasing energy…
Rise and Sweat: The Top Benefits of Exercising in the Morning
For many men, getting up early in the morning can be a daunting task. However, starting your day with…
Why The Healthy Man Meal Replacement Shake is the perfect solution for men’s busy lifestyle and weight loss goals
Maintaining a healthy weight can be a challenge for many men, especially those with busy lifestyles. Juggling work, family,…
Onions for weight loss? Science says yes!
Onions for weight loss? Yes, a recent study suggests onions might be able to help fight against visceral fat. Plus what other plants may help.
Read MoreOnions for weight loss? Science says yes!
What is functional fitness and why is everyone doing it?
Functional fitness trains your muscles and prepares them for doing daily tasks by doing a functional fitness workout that mimics these movements.
Read MoreWhat is functional fitness and why is everyone doing it?
How to stay motivated to exercise
If you're struggling with how to get motivated to exercise and how to stay motivated to exercise here are 10 tips to help you.
Read MoreHow to stay motivated to exercise
7 Morning Stretches You Can Do Without Leaving Bed
When you wake up after you've hit snooze one too many times take the time to do something good for your body - morning stretches.
Read More7 Morning Stretches You Can Do Without Leaving Bed
The very best workout according to science
Every other week there's a new study touting the best way to work out but we think we've found the best workout, according to science.
Read MoreThe very best workout according to science
Food vs Exercise! How much exercise to burn off your fav foods?
Ever wondered how much you have to work out to burn off that burger? In food vs exercise, we share what you need to do to burn off your fav foods.
Read MoreFood vs Exercise! How much exercise to burn off your fav foods?
Burn calories FAST with this one simple exercise
If you're looking to lose weight you may be looking for some simple ways to burn some extra calories. One simple way to burn calories fast is by doing some stair running.
Read MoreBurn calories FAST with this one simple exercise
Eat these 11 superfoods to lose weight fast
We believe everything in moderation approach to eating and exercise and we can’t go past the benefits of superfoods to lose weight.
Read MoreEat these 11 superfoods to lose weight fast
What feel good workout can relieve stress? These ones!
Ever wanted the answer to the question does a workout reduce stress? Well, we've got the answer and yes a workout can relieve stress.
Read MoreWhat feel good workout can relieve stress? These ones!© 2023 The Healthy Man. All Rights Reserved.
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