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Healthy Beef Nachos Recipe
This Mexican inspired healthy Beef Nachos recipe will please the whole family or the boys for Friday fun! Enjoy these delicious nachos for dinner tonight!

Healthy Spinach Balls Recipe
This tasty Spinach Balls recipe makes 4 serves (around 20 balls). They make the perfect savoury healthy snack to grab on the go.

Tacos with Mince and Beans
All you need is 20 minutes to make these delicious and healthy Tacos with Mince and Beans for your next Mexican inspired dinner. You can even replace the beef mince with chicken, turkey or another protein if you like.ย

Top tips from our Healthy Man trainer Ed plus how to get started with The Healthy Man
Whether you're just starting your journey or have fallen off the wagon and are looking to get back on, The Healthy Man trainer Ed Stephenson is sharing some of his top tips to help you.

Daniel has lost 22 kilos in 4 months with The Healthy Man!
Daniel started using The Healthy Man Meal Replacement and in just four months has lost 22 kilos! Find out how he did it here.

May 2022 Healthy Man Competition Winners!
The Healthy Man runs HEAPS of different competitions with LOADS of amazing heal prizes to be won! Find out if you were one of the lucky winners!

How To get rid of man boobs with tips from our trainer Ed!
Man boobs are one of those issues which a lot of men struggle with. Luckily, the solution can be simple and easy but takes discipline and planning in order to destroy them for good.

“Snickers” Protein Balls
These tasty Snicker protein balls are packed full of protein for a healthy and filling, metabolism-boosting snack. If you love to grab a Snickers bar to snack on you'll love these "Snickers" Protein Balls.

How Many Calories in a Chicken Breast?
You've probably gotten the advice to add chicken breast into your diet but may be wondering how many calories in a chicken breast especially if you're on a weight loss or muscle building meal plan.

Lime, Chilli and Ginger Tuna Snack
This Lime, Chilli and Ginger Tuna snack is the perfect healthy snack for anyone looking for a snack to help curb that mid-afternoon hunger pangs.

How to sort out your lower back pain! Tips from our trainer Ed
The causes of lower back pain range from acute injuries to being overweight to being weak in your core. Our trainer Ed Stephenson offers his advice on how to sort out your lower back pain with a few tweaks to your training regime.

Chocolate Fudge Protein Brownies Recipe
These delicious chocolate fudge protein brownies are packed with healthy ingredients to help keep you fuller for longer and can help give a protein hit!

How Many Calories In Rice?
Half of the people in the world get around 50% of their calories from rice but how many of us actually know how many calories in rice? Find out now!

Chorizo and Egg Scramble Recipe
This Chorizo and Egg Scramble recipe is a brekky full of flavour, using delicious chorizo sausage for something a little bit different.

The verdict is in and men love The Healthy Man Super Greens!
The Healthy Man Super Greens is winning over men across Australia as they see their energy levels increase which helps them to be better dads, partners or just better at kicking their weight loss goals.