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Banana and Blueberry Smoothie Recipe
Blueberries and bananas are brilliant snacks add them together in this Banana and Blueberry Smoothie recipe to combine the benefits!
Read MoreBanana and Blueberry Smoothie Recipe
Trainer Ed shares exercises to do with injuries or limited mobility!
Weโre going to go through a few exercises which can be great if you have injuries or limited mobility with Healthy Man trainer Ed!
Read MoreTrainer Ed shares exercises to do with injuries or limited mobility!
Benefits of a weight loss meal plan for men
Trying to find the right weight loss meal plan for men to help you achieve your goals means you have to consider your body, personal circumstances, lifestyle, budget and more.
Read MoreBenefits of a weight loss meal plan for men
Chocolate Frappe Smoothie Recipe
This Chocolate Frappe Smoothie Recipe is a delicious chocolate and coffee smoothie that is the perfect breakfast pick me up!
Read MoreChocolate Frappe Smoothie Recipe
Berry Banana Breakfast Smoothie Recipe
Packed with berry flavour and with the added goodness of potassium in banana, this Berry Banana Breakfast Smoothie recipe is a great smoothie combination.
Read MoreBerry Banana Breakfast Smoothie Recipe
WOW! Healthy Man Ash has lost almost 9kg in 17 days!
Ash Falls has changed his health and lost an amazing 9kgs in just over 2 weeks, we love to see men enjoying The Healthy Man Meal Replacement shake!
Read MoreWOW! Healthy Man Ash has lost almost 9kg in 17 days!
Banana Boost Smoothie Recipe
Love banana's and want that extra kick for your morning coffee? Try this Banana Boost Smoothie Recipe to help kick start your day.
Read MoreBanana Boost Smoothie Recipe
How to boost muscle growth according to Ed The Healthy Man Trainer!
In these colder months, we generally like to slow down, eat more and train less, but now is an awesome time to rip into some tips to boost muscle!
Read MoreHow to boost muscle growth according to Ed The Healthy Man Trainer!
These blokes are transforming their health and losing weight with The Healthy Manย
We've been getting some amazing feedback and seeing great weight loss results from men who've been using Healthy Man products, here are just a few.
Read MoreThese blokes are transforming their health and losing weight with The Healthy Manย 
Food that can help improve gut health
If youโre worried about your bloat, then it may be a sign you need to to look at what youโre eating. As it may be due to your gut health.
Read MoreFood that can help improve gut health
Vanilla Honey Smoothie Recipe
Give this Vanilla Honey Smoothie Recipe a go if you're looking for a simple and tasty drink. Plus a bonus recipe, that uses almond milk.
Read MoreVanilla Honey Smoothie Recipe
Why exercise should be part of your life according to our trainer Ed
Exercising regularly has a whole range of benefits and is one of the most important things we can do as a population.
Read MoreWhy exercise should be part of your life according to our trainer Ed
Healthy Man Corey has lost almost 10kg in 8 months with The Healthy Man Meal Replacement!
Corey Reese is a dad who is hoping to get into the WA Police force so has used The Healthy Man and lifestyle changes to lose almost 10kg in 8 months.
Read MoreHealthy Man Corey has lost almost 10kg in 8 months with The Healthy Man Meal Replacement!
Jared has lost over 8 kilos in just 4 weeks using The Healthy Man!
By using the Healthy Man Meal Replacement twice a day for just a month Jared has lost over 8 kilos down has so much more energy.
Read MoreJared has lost over 8 kilos in just 4 weeks using The Healthy Man!
How to build up into your first pullup with our trainer Ed!
Pullups are a great back exercise that has a range of benefits for the strength and power of your back and core so ensure you do it right.
Read MoreHow to build up into your first pullup with our trainer Ed!© 2025 The Healthy Man. All Rights Reserved.
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