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How much water should you drink? And tips to help you drink more!
The average Aussie is only drinking 1.29 litres of water per day which is well below the recommended intake for men. Get some tips to help you drink more water.
Read MoreHow much water should you drink? And tips to help you drink more!
After a slow and tough 2020 Healthy Man Brett has now lost 9kg by making a simple change
After multiple injuries and surgeries putting Brett's health and fitness goals way behind he found The Healthy Man Meal Replacement shake helped him lose 9kg in just a few months.
Read MoreAfter a slow and tough 2020 Healthy Man Brett has now lost 9kg by making a simple change
Green Machine Smoothie Recipe
Using the mild taste of baby spinach, filling avocado and delicious mango the Green Machine Smoothie Recipe is the perfect first green smoothie.
Read MoreGreen Machine Smoothie Recipe
Quick Oat Power Porridge Recipe
Easy homemade microwave Quick Oat Power Porridge recipe to get your day started off right. The perfect winter warmer breakfast to make sure you start your day off on the right foot.
Read MoreQuick Oat Power Porridge Recipe
Single dumbbell or kettlebell workouts from our trainer Ed!
This article will run through an awesome, all-body routine which you only need a single dumbbell or single kettlebell to complete!
Read MoreSingle dumbbell or kettlebell workouts from our trainer Ed!
Meal replacement shake diet, is it right for me?
If you're looking for an easy way to get healthy and lose weight you may ask yourself if a meal replacement shake diet right for you? Read the answer.
Read MoreMeal replacement shake diet, is it right for me?
Ban-illa Smoothie Recipe
This simple yet filling and tasty Ban-illa Smoothie Recipe is the perfect way to enjoy your Healthy Man Meal Replacement shake for breakfast or that pre- or post-workout snack.
Read MoreBan-illa Smoothie Recipe
Choc Chip Banana Bread Recipe
Banana and chocolate work so well together and this Choc Chip Banana Bread recipe makes use of both ingredients fantastically.
Read MoreChoc Chip Banana Bread Recipe
Choc-Hazelnut Smoothie Recipe
If you love your chocolate with a side of nutty flavour then this Choc-Hazelnut Smoothie recipe is perfect to help feed all your chocolate cravings.
Read MoreChoc-Hazelnut Smoothie Recipe
Meal Replacement Shakes for Men: The Complete Guide
Are you considering taking up a meal replacement shake program? We break down everything you need to know about meal replacement shakes for men.
Read MoreMeal Replacement Shakes for Men: The Complete Guide
5 types of training with Healthy Man trainer Ed!
Healthy Man trainer Ed wanted to look at some of the different types of training to help you on your path to health and wellness.
Read More5 types of training with Healthy Man trainer Ed!
Healthy Beef Nachos Recipe
This Mexican inspired healthy Beef Nachos recipe will please the whole family or the boys for Friday fun! Enjoy these delicious nachos for dinner tonight!
Read MoreHealthy Beef Nachos Recipe
Healthy Spinach Balls Recipe
This tasty Spinach Balls recipe makes 4 serves (around 20 balls). They make the perfect savoury healthy snack to grab on the go.
Read MoreHealthy Spinach Balls Recipe
Tacos with Mince and Beans
All you need is 20 minutes to make these delicious and healthy Tacos with Mince and Beans for your next Mexican inspired dinner. You can even replace the beef mince with chicken, turkey or another protein if you like.
Read MoreTacos with Mince and Beans
Top tips from our Healthy Man trainer Ed plus how to get started with The Healthy Man
Whether you're just starting your journey or have fallen off the wagon and are looking to get back on, The Healthy Man trainer Ed Stephenson is sharing some of his top tips to help you.
Read MoreTop tips from our Healthy Man trainer Ed plus how to get started with The Healthy Man© 2024 The Healthy Man. All Rights Reserved.
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