Snacks

Chocolate Fudge Protein Brownies

These delicious chocolate fudge protein brownies are packed with healthy ingredients to help keep you fuller for longer and can help give you that protein hit you might be looking for pre- or post-workout!

This chocolate fudge brownies recipe makes 9 serves so store leftovers in an airtight container in the fridge for 3-4 days.

chocolate fudge brownies recipe
chocolate fudge brownies recipe

Chocolate Fudge Protein Brownies Recipe

Serves: 9
Prep Time: 5 mins
Cooking Time: 20 mins

Healthy Man Meal Replacement

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Ingredients:

  • 4 1/2 small banana, mashed (405 grams)
  • 1 cup almond butter (240 grams)
  • 1/2 cup protein powder of choice (90 grams)
  • 3  1/2 tbsp cacao/cocoa powder (28 grams)
  • 2 tbsp maple syrup (40 mls)

Chocolate Fudge Protein Brownies Method

  1. Preheat the oven to 190C and line a small cake tin with baking paper.
  2. Place all ingredients into a bowl and mix until well combined.
  3. Pour batter into a lined cake tin and bake for 15-20 minutes or until cooked through.
  4. Cool for 10 minutes before cutting and keep leftovers in an airtight container for up to 4 days.

Nutritional Information Per Serve:

Calories: 273
Protein: 1.4 grams
Fibre: 1 gram
Total Fat: 15.6 grams
Carbohydrates: 14.3 grams
Saturated Fat: 2 grams
Total Sugar: 9.5 grams
Free Sugar: 2.6 grams

 

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The Healthy Man Meal Replacement Shake is available in Chocolate and Vanilla and will:-

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  • Increase energy, vitality and overall health

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The reviews are in! What blokes say about it...

James says  “I’ve recently started to exercise and try to get healthy so I’m more conscious of what I’ve been eating. This Healthy Man Meal Replacement is perfect for someone like me who is always in a rush but is trying to avoid unhealthy food options.”

He adds, “It tastes really good and was very filling, it kept me going till lunchtime. It’s great that it’s low calorie but has everything I need to keep me strong and my energy up.

I will definitely be adding the Healthy Man Meal Replacement to my daily routine!” 

Read The Full Reviews Here
written by:

Team Healthy Man