Chocolate Fudge Protein Brownies Recipe

These delicious chocolate fudge protein brownies are packed with healthy ingredients to help keep you fuller for longer and can help give you that protein hit you might be looking for pre- or post-workout!

This chocolate fudge brownies recipe makes 9 serves so store leftovers in an airtight container in the fridge for 3-4 days.

Chocolate Fudge Protein Brownies Recipe

Serves: 9
Prep Time: 5 mins
Cooking Time: 20 mins

Ingredients:

• 4 1/2 small banana, mashed (405 grams)
• 1 cup almond butter (240 grams)
• 1/2 cup protein powder of choice (90 grams)
• 3  1/2 tbsp cacao/cocoa powder (28 grams)
• 2 tbsp maple syrup (40 mls)

Chocolate Fudge Protein Brownies Method

1. Preheat the oven to 190C and line a small cake tin with baking paper.
2. Place all ingredients into a bowl and mix until well combined.
3. Pour batter into a lined cake tin and bake for 15-20 minutes or until cooked through.
4. Cool for 10 minutes before cutting and keep leftovers in an airtight container for up to 4 days.

Nutritional Information Per Serve:

Calories: 273
Protein: 1.4 grams
Fibre: 1 gram
Total Fat: 15.6 grams
Carbohydrates: 14.3 grams
Saturated Fat: 2 grams
Total Sugar: 9.5 grams
Free Sugar: 2.6 grams

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