Healthy Beef Nachos Recipe

This Mexican inspired healthy Beef Nachos recipe will please the whole family or the boys for Friday fun! Increase quantities to make a big batch to freeze for later.

You can even use an alternate protein like chicken, pork or turkey if beef isn’t your thing. For a vegetarian option switch out the meat for beans like kidney, chickpea or mixed beans.

Healthy Beef Nachos Recipe

Serves: 1
Prep time: 10 mins
Cook time: 20 mins

Ingredients:

• 120 grams lean beef mince
• 1 tsp Mexican spice mix (1 grams)
• 2 tsp tomato passata (10 mls)
• 2 small corn tortilla (48 grams)
• 1/4 medium avocado, mashed (30 grams)
• 1 tbsp Greek natural yoghurt (20 grams)

Healthy Beef Nachos Recipe Method:

1. Preheat oven to 180C.
2. Heat a non-stick frying pan over medium-high heat.
3. Lightly spray with cooking oil spray. Add mince and brown, breaking up any lumps.
4. Add Mexican spice mix and tomato passata.
5. Reduce heat to low and simmer for 15-20 minutes until flavours have combined.
6. Cut tortillas into triangles and place them on a lined baking tray.
7. Bake in the oven for around 3-5 minutes on each side, until crisp.
8. Place tortilla chips into a serving bowl and top with mince, mashed avocado and yoghurt to serve.

Nutritional Information Per serve:

Energy: 385 Calories
Protein: 34 grams
Total Fat: 16 grams
Sat Fat: 5.3 grams
Fibre: 2.3 grams
Carbs: 25 grams
Total Sugar: 3.7 grams

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