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Chocolate Snickers Smoothie Recipe
Attention Snickers chocolate bar fans! We're so in love with this healthy Chocolate Snickers Smoothie Recipe that we just had to share it with you today.
Read MoreChocolate Snickers Smoothie Recipe
Weight Loss Supplements for men: Their benefits and how they work
If you're looking to lose weight, you may consider using weight loss supplements for men but they aren't all created equal, so which ones are best?
Read MoreWeight Loss Supplements for men: Their benefits and how they work
Intermittent fasting – what it is and what are the benefits?
While eating regularly is a great way to boost your metabolism, there's also a different way to kickstart you shredding kilos through intermittent fasting.
Read MoreIntermittent fasting – what it is and what are the benefits?
5 Weight Loss Recipes for Meal Replacement Shakes
There are tons of different ways you can get creative and spice up your meal replacement shake with a tasty weight loss recipe.
Read More5 Weight Loss Recipes for Meal Replacement Shakes
Benefits of a meat free diet – more hair, testosterone and less erectile dysfunction!
There are many benefits of having a meat-free diet.Not only do vegetarians and vegans eat more fruits, vegetables, nuts and legumes.
Read MoreBenefits of a meat free diet – more hair, testosterone and less erectile dysfunction!
Incredible strength, power and recovery movements to include in your next gym program!!
It's important that when we are feeling good and up to it, we maximise our results and efficiency, and the times we feel flat and sedentary, that we accept this is normal and opt for a recovery day.
Read MoreIncredible strength, power and recovery movements to include in your next gym program!!
Air Fryer Cheese and Tomato Melt with Extra Cheese Recipe
This Air Fryer Cheese and Tomato Melt with Extra Cheese Recipe is a simple but tasty toastie recipe that is the perfect lunch or snack for anyone trying to change their eating habits.
Read MoreAir Fryer Cheese and Tomato Melt with Extra Cheese Recipe
Ways to help you if you’re struggling with body positivity
Body positivity and body image aren't just about muscles and weight loss, men have many hang-ups about themselves.
Read MoreWays to help you if you’re struggling with body positivity
Banana Oat Smoothie Recipe
This delicious and easy to make Banana Oats Smoothie recipe is the perfect way to start your day with a nutritious breakfast packed with goodness.
Read MoreBanana Oat Smoothie Recipe
Healthy Lamb and Coconut Curry Recipe
This delicious Healthy Lamb and Coconut Curry Recipe is a great curry to cook on the weekend and is only 374 calories per serve.
Read MoreHealthy Lamb and Coconut Curry Recipe
Clean eating – what is it?
In a nut shell, clean eating means eating food that is as close to its natural state as possible - a.k.a. not processed.
Read MoreClean eating – what is it?
Banana and Blueberry Smoothie Recipe
Blueberries and bananas are brilliant snacks add them together in this Banana and Blueberry Smoothie recipe to combine the benefits!
Read MoreBanana and Blueberry Smoothie Recipe
Trainer Ed shares exercises to do with injuries or limited mobility!
We’re going to go through a few exercises which can be great if you have injuries or limited mobility with Healthy Man trainer Ed!
Read MoreTrainer Ed shares exercises to do with injuries or limited mobility!
Benefits of a weight loss meal plan for men
Trying to find the right weight loss meal plan for men to help you achieve your goals means you have to consider your body, personal circumstances, lifestyle, budget and more.
Read MoreBenefits of a weight loss meal plan for men
Chocolate Frappe Smoothie Recipe
This Chocolate Frappe Smoothie Recipe is a delicious chocolate and coffee smoothie that is the perfect breakfast pick me up!
Read MoreChocolate Frappe Smoothie Recipe© 2024 The Healthy Man. All Rights Reserved.
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