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How to build healthy habits
Most of us are creatures of habit. If you have made the decision to start a healthier lifestyle, then you will need to change those bad habits, and build healthy habits.
Read MoreHow to build healthy habits
Dad-of-two loses 13kg by drinking The Healthy Man Meal Replacement
Matthew Roberts was able to lose 13kg by drinking The Healthy Man Meal Replacement.
Read MoreDad-of-two loses 13kg by drinking The Healthy Man Meal Replacement
Healthy Banana Split Recipe
Who said you have to give up desserts when trying to lose weight or getting healthy! This Healthy Banana Split recipe is the perfect addition to your healthy eating plan!
Read MoreHealthy Banana Split Recipe
Plant based diet – what’s it all about?
It's not always easy to maintain long term weight loss so switching to a plant based diet may just be one option that will help you succeed.
Read MorePlant based diet – what’s it all about?
How to not diet and still lose weight with these weight loss tips
We want to offer some weight loss tips that will not only help you lose weight but do it without falling into the short term traps that come with fad diets.
Read MoreHow to not diet and still lose weight with these weight loss tips
Be more efficient and train with AMRAP and HIIT!
Too many men have slacked off or derailed their health and fitness goals when they should really be finding ways to train more efficiently.
Read MoreBe more efficient and train with AMRAP and HIIT!
What triggers overeating and 15 tips to stop it
If you stop overeating it will help you not only get healthy but also lose weight because there are optimal calories you should be eating to lose weight. Here are 15 tips to help.
Read MoreWhat triggers overeating and 15 tips to stop it
Healthy Pizza Pockets Recipe
If you love a pizza pocket but are trying to eat healthily this Healthy Pizza Pockets Recipe is perfect for you! Plus customise it to suit your tastes.
Read MoreHealthy Pizza Pockets Recipe
Ultimate bodyweight training guide by our Trainer Ed
Focus on a more functional style of training, using a wide range of bodyweight exercises and different body movements to achieve our goals.
Read MoreUltimate bodyweight training guide by our Trainer Ed
How to make yourself and your health better, inside and out!
Getting healthy is more than just exercising more, our trainer Ed offers his tips to help you look after all elements of your health inside and out.
Read MoreHow to make yourself and your health better, inside and out!
Ash has lost 24kg in 2 months using The Healthy Man Meal Replacement
Ash was grateful to find The Healthy Man Meal Replacement as it fitted into his schedule well and even more pleased when it helped him lose 24g in 2 months.
Read MoreAsh has lost 24kg in 2 months using The Healthy Man Meal Replacement
The Healthy Man has been life changing for these 6 men!
We love hearing about the successes men have when using The Healthy Man as part of their healthy meal plan just like these men.
Read MoreThe Healthy Man has been life changing for these 6 men!
Halfway to his weight loss goal this healthy man’s life has already changed for the better
Sean O'Mahoney is halfway to his weight loss goal of losing 10kg but he's proud of the success he's had so far.
Read MoreHalfway to his weight loss goal this healthy man’s life has already changed for the better
July 2021 Healthy Man Competition Winners
The Healthy Man runs HEAPS of different competitions with LOADS of amazing heal prizes to be won! Find out if you were one of the lucky winners!
Read MoreJuly 2021 Healthy Man Competition Winners
Angelo loses 10kg in 30 days by changing his lifestyle and using The Healthy Man
After a month of making small changes and including The Healthy Man Meal Replacement into his routine Angelo has lost 10kg.
Read MoreAngelo loses 10kg in 30 days by changing his lifestyle and using The Healthy Man© 2024 The Healthy Man. All Rights Reserved.
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