Blueberries and bananas are brilliant snacks add them together in this Banana and Blueberry Smoothie recipe to combine the benefits!
Compared to other commonly consumed fruits, blueberries are the highest-ranking source of antioxidants, which target free radicals
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Place all ingredients in a blender and blend until smooth.
Pour into a glass or serve in the shaker.
Tip – for a super smooth smoothie, remember to blend the ingredients for 2-3 minutes as the meal replacement shakes are a natural product, are non-refined, are low in sugar, are high in
natural fibres and contain whole foods so need a good blend.
Banana and Blueberry Smoothie Recipe Nutritional Information Per Serve:
Energy: 1,161 Kj / 277 Cals Protein: 18 grams Total Fat: 6.8 grams Sat Fat: 2.3 grams Fibre: 12 grams Carbs: 30 grams Total Sugar: 16 grams
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