Banana and Blueberry Smoothie Recipe

Blueberries and bananas are brilliant snacks add them together in this Banana and Blueberry Smoothie recipe to combine the benefits!

Compared to other commonly consumed fruits, blueberries are the highest-ranking source of antioxidants, which target free radicals

Banana and Blueberry Smoothie Recipe

Serves: 1
Prep time: 5 mins
Cook time: 0 mins

Banana and Blueberry Smoothie Recipe Ingredients:

• 1 scoop The Healthy Man Meal Replacement Shake Vanilla Mix (40g)
• 1 cup unsweetened almond milk (250ml)
• ½ frozen banana (45g)
• ⅓ cup frozen blueberries (50g)
• 1 tbsp rolled oats (10g)
• 5 cubes of ice

Banana and Blueberry Smoothie Recipe Method:

1. Place all ingredients in a blender and blend until smooth.
2. Pour into a glass or serve in the shaker.

Tip – for a super smooth smoothie, remember to blend the ingredients for 2-3 minutes as the meal replacement shakes are a natural product, are non-refined, are low in sugar, are high in
natural fibres and contain whole foods so need a good blend.

Banana and Blueberry Smoothie Recipe Nutritional Information Per Serve:

Energy: 1,161 Kj / 277 Cals
Protein: 18 grams
Total Fat: 6.8 grams
Sat Fat: 2.3 grams
Fibre: 12 grams
Carbs: 30 grams
Total Sugar: 16 grams

Try this recipe by grabbing some of The Healthy Man Meal Replacement TODAY!

It’s the perfect low-calorie meal replacement for busy blokes wanting to boost weight loss and improve overall health. It’s full of whey and soy protein which means it’ll leave you feeling full and satisfied and keep you going till your next meal.

If you want to shift some kilo’s, look no further than The Healthy Man’s Meal Replacement!

The Healthy Man Meal Replacement Shake is available in Chocolate and Vanilla and will:-

• Enhance fat-burning ability
• Increase stamina
• Improve gut health
• Increase energy, vitality and overall health
• Reduce beer belly
• Increase muscle strength

You could also grab a packet of Healthy Man Super Greens Powder and add to your Healthy Man Meal Replacement or just mix it with water cause it tastes that good.

Shop more products in The Healthy Man Shop.