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WOW! Healthy Man Ash has lost almost 9kg in 17 days!

We love to see men enjoying The Healthy Man Meal Replacement shake but when we see results like this we jump for absolute joy! Ash Falls has made some serious lifestyle changes and by using The Healthy Man Meal Replacement has lost an amazing 9kgs in 2 and a half weeks.

“My energy levels are as high as they have been for years.”

Read Ash’s weight loss journey below.

Healthy Man Meal Replacement

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Ash transformed his health and lost 9kgs in just 2 weeks!

Ash Falls is a FIFO mine worker from Tasmania who is over being fat and feeling exhausted or just not having the energy to run around with his kids. After seeing some amazing results from The Healthy Man Meal Replacement shakes, he decided to igve them a go.

“I started out using The Healthy Man Meal Replacement shakes  and so have been using it for 17 days now and in that time I have been able to lose 9kgs.”

“My main motivation is I’m over being fat, I want to be able to run around with our kids and not feel like I’m exhausted after 10 min. Also, I want to look and feel good.”

Besides the weight loss, Ash has also seen improvements in his energy, his sleep and even in his snoring!

“My energy levels are as high as they have been for years. I feel like I’m sleeping better and not bloated at all. Snoring has eased to the point I’m allowed back in the bed. Haha!”

He’s extremely proud of his progress so far as it’s the first step towards his ultimate weight loss and health goals. He also plans to treat himself to some new clothes when he reaches these goals.

“My goal is to get down to 100/105 kgs starting out at 140kgs it’s a long road and I’m taking it. As a reward when I reach these goals I’ll possibly get a few new clothes.”

The Healthy Man Meal Replacement shakes have fitted in perfectly with Ash’s changing schedule being a FIFO worker. It helps keep him full for his long shifts and then he can utilise healthy recipes from The Healthy Man 7 Day Meal Plan to continue the work he’s doing towards his health goals.

“I’m having them (The Healthy Man Meal Replacement shakes) 2 times a day one at breakfast and lunch, being a Miner shifting from dayshift to nightshift The Healthy Man Meal Replacement shake is keeping me full for my 12.5 hr shifts.

For my other meals, I’ve just been having a small amount of normal tea. Or some soups and some of the recipes you guys have in The 7 Day Meal Plan when im home. Only drinking water has been a massive change for me if it wasn’t cordial it would be coke.”

Not only does The Healthy Man Meal Replacement shakes fit perfectly into Ash’s FIFO lifestyle but he is still enjoying them after 17 days, which he was surprised about and has helped keep him on track.

“I like the fact I’m still enjoying them (The Healthy Man Meal Replacement shakes) after the 17 days, the smoothness even out of the shaker no lumps. It’s doesn’t leave a chalky taste it’s just like a malt chocolate shake.”

He’s even adding The Healthy Man Super Greens to get that little bit extra boost of nutrients and energy.

“I’ve just been mixing it with water and loving them. In my morning The Healthy Man Meal Replacement shake, I’m having The Healthy Man Super Greens.”

Congrats on your amazing results Ash and we can’t wait to see you reach your goals, we’ll be here cheering you on!

Start your health and weight loss journey like Ash and try The Healthy Man Meal Replacement shake TODAY!

It’s the perfect low-calorie meal replacement for busy blokes wanting to boost weight loss and improve overall health. It’s full of whey and soy protein which means it’ll leave you feeling full and satisfied and keep you going till your next meal.

If you want to shift some kilo’s, look no further than The Healthy Man’s Meal Replacement!

The Healthy Man Meal Replacement Shake is available in Chocolate and Vanilla and will:-

  • Enhance fat-burning ability
  • Increase stamina
  • Improve gut health
  • Increase energy, vitality and overall health
  • Reduce beer belly
  • Increase muscle strength

Get your tub of the Healthy Man Meal Replacement here

Get that extra boost just like Ash does with The Healthy Man Super Greens!

The Healthy Man Super Greens packs a massive nutritional punch containing over 37 real food and quality superfood ingredients including:

  • Spirulina
  • Flaxseed
  • Pea Protein
  • Organic Barley Grass
  • Chlorella
  • Chia
  • Goji Berry
  • Kale
  • Spinach
  • Mushroom  Powder
  • And much more

With all these amazing ingredients coming together in a simple powder form The Health Man Super Greens Powder will help you boost your immune system with a huge dose of Vitamin C and give you a shot of iron to boost your energy. Proudly Australian owned supplement that is vegan-friendly and GMO-free.

The perfect addition to your Healthy Man Meal Replacement or just mix it with water cause it tastes that good.

Grab your own packet of Healthy Man Super Greens Powder and get the goodness into your diet today!

The reviews are in! What blokes say about it...

James says  “I’ve recently started to exercise and try to get healthy so I’m more conscious of what I’ve been eating. This Healthy Man Meal Replacement is perfect for someone like me who is always in a rush but is trying to avoid unhealthy food options.”

He adds, “It tastes really good and was very filling, it kept me going till lunchtime. It’s great that it’s low calorie but has everything I need to keep me strong and my energy up.

I will definitely be adding the Healthy Man Meal Replacement to my daily routine!” 

Read The Full Reviews Here
written by:

Team Healthy Man