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Super Speedy Beef Stir Fry Recipe
This speedy beef stir fry recipe is high in protein to keep you feeling fuller for longer and avoid overeating and is super quick, super tasty and super healthy.
10 Food Swaps to Aid Weight Loss
If you would like to lose weight but feel overwhelmed by a total diet overhaul, why not start with some of these basic food swaps approved by our nutritionist.
Jalapeno Popper Stuffed Chicken Recipe
This Jalapeno popper stuffed chicken recipe is prepared in the Air Fryer and is packed with bacon and cheese with a hit of Jalapeno.ย
When Cameron Carr’s NRL dreams were dashed his rugby days had only just begun
Cameron Carr had the rugby league world at his feet but unfortunately, he never made it to the pinnacle of Australian rugby league. He instead found his place in wheelchair rugby and gone on to represent Australia.
Sticky Sesame Lime and Soy Chicken Recipe
This Sticky Sesame Lime and Soy Chicken Recipe uses natural honey, soy, and sesame seeds for taste and crunch, making this the perfect meal to enjoy on โtakeoutโ night.
Before he sold grills George Foreman was one of the world’s best boxers
When it comes to sporting comebacks, they donโt come much bigger than the one made by boxing legend George Foreman.
Rapid rise then fall then rise again of Aussie surfing legend Mark Occhilupo
Mark Occhilupo (or โOccyโ as heโs better known) was regarded as a surfing prodigy from his early teens. He went through his ups and downs throughout his surfing career but he's still one of Australia's greatest surfers.
Mexican Chicken Pie Recipe
Are looking for a delicious and healthy chicken pie recipe? Try this Mexican Chicken Pie Recipe!
‘I like knowing I’m getting the right nutrition I needโ says Jason whoโs already dropped a kilo using The Healthy Man Meal Replacement.
Keen to drop some weight and increase his energy Jason has started using The Healthy Man Meal Replacements and has already dropped a kilo.
What exercises burn the most fat in men
Losing or burning fat can be tricky for men when trying to lose weight so it's best to follow a nutritious diet and perform some high-intensity exercises in your workouts.
Healthy Chicken & Chorizo Enchiladas Recipe
Looking for a recipe that you just know the whole family will love? These Healthy Chicken & Chorizo Enchiladas are ideal.
This bloke is well on his way to tackling his weight loss goals with the Healthy Man Meal Replacement
Justin has embraced the Healthy Man Meal Replacement by having one for breakfast every morning and has already lost 2 kilos.
The injury that nearly ended Tim Horan’s career & his amazing comeback
Tim Horan is a Wallaby legend whose career was almost cut short by a terrible knee injury he suffered in the prime of his career.
Ham, spinach, and egg breakfast muffins recipe
These tasty ham, spinach, and egg breakfast muffins are high in protein to keep you feeling fuller for longer.
No More Bloat! Des has lost 9cm from his body after using The Healthy Man Meal Replacement!
Since having the meal replacements daily, not only has Des lost 9cm from his body, his gut health has improved and has no more bloat.
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