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Luke’s 6 Week Challenge Results With The Healthy Man – Check Out The Rig!
Luke has recently completed his own 6 week challenge using The Healthy Man products and he's smashed his goals and we are impressed!
Healthy Steak with Corn and Broccoli Recipe
Keep things simple when you want to eat healthy meals and who doesn't love a good steak! This healthy steak with corn and broccoli recipe is perfect.
How to build a thick, strong back according to our trainer Ed!
Your back! One of the most overlooked and important body parts!! Here's how to build a strong back according to our trainer Ed Stephenson.
Lamb and Hummus Burger
A simple and healthy lamb and hummus burger recipe. You can make these to share with mates, your family, at a BBQ or just enjoy on a Friday night instead of ordering takeout.ย
10 top things to get your partner for Motherโs Day
Weโve pulled together a list of the perfect things for you to get your partner for Motherโs Day and the good news is you don't have to spend a fortune.
3 steps for building 6 pack abs from our trainer Ed!
Having 6 pack abs is one of those things which many men have as a goal the minute they start thinking about exercise, their physique or working out.
From basketball to baseball and back again before retiring Michael Jordan’s career wasn’t boring
Michael Jordan was the undisputed king of basketball in 1993 after heโd led the Chicago Bulls to their third consecutive NBA title. He took a small detour to try his hand at professional baseball but basketball was always his game.
Bacon and Egg Cheese Wrap
This delicious bacon and egg cheese wrap is a healthy version of the usual bacon and egg wrap you'd get at a cafe. Try it today!
How to love your leg day workout with trainer Ed!
This guide from Healthy Man Trainer Ed will break down some great ways to tackle and learn to love your leg day workout, from organising your own program, to finding a correct workout split which suits your body and schedule best.
BMI and BMR: What are they and how do they help weight loss?
When you're trying to lose weight there are some numbers that you need to pay attention to. This includes the number on the scales but also things like your Basal Metabolic Rate (BMR) and Body Mass Index (BMI).
Protein Shake Before Bed: Is It a Good Idea?
People usually have a protein shake as a pre or post-workout recovery drink but should you have a protein shake before bed at night?
Air Fryer Chicken Chimichangas Recipe
To bulk up the calories of this chicken chimichangas recipe you could add avocado, greek yogurt, or sour cream. Start Today!
How does The Healthy Man Meal Replacement compare
There is a range of meal replacement shakes for men on the market that all offer to help with your health and weight loss, but how does the healthy man meal replacement compare?ย We take a look.
Healthy Man Fitness Trainer Ed on How to Blast away Belly Fat!
Belly fat is one of those things which most men hate to have. This is all too common within the fitness industry, but how do you fix it?? Trainer Ed Stephenson shares his tips.
See these 4 blokes fantastic weight loss results using the Healthy Man Meal Replacement
These four blokes have been using The Healthy Man Meal Replacements to help them reach their goals. In just a few months they are seeing great results!
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