Breakfast

Chorizo and Egg Scramble Recipe

This Chorizo and Egg Scramble recipe is a brekky full of flavour, using delicious chorizo sausage for something a little bit different.

Increase quantities to help feed the whole family or some friends.

Chorizo and Egg Scramble Recipe

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Chorizo and Egg Scramble Recipe

Serves: 1
Prep time: 5 mins
Cook time: 10 mins

Chorizo and Egg Scramble Recipe Ingredients:

  • 50g chorizo sausage (50g)
  • 1 slices wholegrain or gluten-free bread of choice (33g)
  • 4 eggs 200g
  • 2 cups baby spinach (60g)
  • ½ juice of a lemon (20ml)

Chorizo and Egg Scramble Recipe Method:

  1. Slice the chorizo and add to a frypan over medium-high heat.
  2. Brown the chorizo slices on both sides (no oil should be required as the chorizo will release some of its fat).
  3. While chorizo is cooking pop bread down in the toaster.
  4. Whisk the eggs and add to the pan with spinach and scramble to your liking.
  5. Spoon eggs onto a plate and serve with lemon on the side to squeeze over everything.

Chorizo and Egg Scramble Recipe Nutritional Information Per serving:

Energy: 504 calories
Protein: 42 grams
Total Fat: 30 grams
Sat Fat: 9.7 grams
Fibre: 3.4 grams
Carbs: 15 grams
Total Sugar: 2.7 grams

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written by:

Team Healthy Man