Keep things simple when you want to eat healthy meals and who doesn’t love a good steak! This healthy steak recipe with corn and broccoli is perfect if you don’t want to spend much time in the kitchen.
With less than 5 main ingredients this recipe will satisfy the biggest meat eater who is trying to eat healthily.
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Heat a frying pan, griddle pan or barbecue plate over medium-high and add oil.
Cook steak for 4-5 minutes on each side or until cooked to your liking.
While steak is cooking, cut broccoli into florets and blanch in a saucepan of boiling water with the corn for 3-4 minutes or until vegetables are bright in colour and tender-crisp.
Season vegetables with salt and pepper and mix with butter.
Serve alongside steak.
Nutritional information – per serve:
Calories: 574 Protein: 99 grams Total Fat: 17 grams Sat Fat: 5.8 grams Fibre: 3.2 grams Carbs: 4.9 grams Total Sugar: 1.8 grams
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