Clean eating – what is it?

In a nut shell, clean eating means eating food that is as close to its natural state as possible - a.k.a. not processed.
Banana and Blueberry Smoothie Recipe

Blueberries and bananas are brilliant snacks add them together in this Banana and Blueberry Smoothie recipe to combine the benefits!
Benefits of a weight loss meal plan for men

Trying to find the right weight loss meal plan for men to help you achieve your goals means you have to consider your body, personal circumstances, lifestyle, budget and more.
Chocolate Frappe Smoothie Recipe

This Chocolate Frappe Smoothie Recipe is a delicious chocolate and coffee smoothie that is the perfect breakfast pick me up!
Berry Banana Breakfast Smoothie Recipe

Packed with berry flavour and with the added goodness of potassium in banana, this Berry Banana Breakfast Smoothie recipe is a great smoothie combination.
WOW! Healthy Man Ash has lost almost 9kg in 17 days!

Ash Falls has changed his health and lost an amazing 9kgs in just over 2 weeks, we love to see men enjoying The Healthy Man Meal Replacement shake!
Banana Boost Smoothie Recipe

Love banana's and want that extra kick for your morning coffee? Try this Banana Boost Smoothie Recipe to help kick start your day.
These blokes are transforming their health and losing weight with The Healthy Man

We've been getting some amazing feedback and seeing great weight loss results from men who've been using Healthy Man products, here are just a few.
Food that can help improve gut health

If you’re worried about your bloat, then it may be a sign you need to to look at what you’re eating. As it may be due to your gut health.
Vanilla Honey Smoothie Recipe

Give this Vanilla Honey Smoothie Recipe a go if you're looking for a simple and tasty drink. Plus a bonus recipe, that uses almond milk.