Recent Articles by Team Healthy Man
Delicious Green Lover Wake Up Smoothie Recipe
12 May 2022
For a refreshing, sweet and nutritious start to your morning, why not try this Delicious Green Lover Wake Up Smoothie Recipe for breakfast?Read more
What is functional fitness and why is everyone doing it?
12 May 2022
Functional fitness trains your muscles and prepares them for doing daily tasks by doing a functional fitness workout that mimics these movements.Read more
Best kettlebell workouts from simple to more intense
12 May 2022
Kettlebells are a versatile piece of training equipment to have at home these are 5 of the best kettlebell workouts to build strength or endurance.Read more
This popular sport can add 10 years to your life!
29 Apr 2022
It has been revealed that social sports can add 10 years to your life and there is ONE sport that stands out from the others…Hint:…Read more
No Sleep Smoothie Recipe
29 Apr 2022
This No Sleep Smoothie Recipe will help you wake up and kick off your day with the energy you need to get through your day.Read more
Recovery Smoothie Recipe
20 Apr 2022
When you’re recovering from sickness, lack of sleep or just have too much on, give your body a great boost with this Recovery Smoothie Recipe!Read more
How to stay motivated to exercise
20 Apr 2022
If you're struggling with how to get motivated to exercise and how to stay motivated to exercise here are 10 tips to help you.Read more
Immunity Boosting Smoothie recipe ready for winter!
14 Apr 2022
To help prevent winter bugs and keep you healthy, this Immunity Boosting Smoothie Recipe is invaluable for surviving winter.Read more
7 Morning Stretches You Can Do Without Leaving Bed
14 Apr 2022
When you wake up after you've hit snooze one too many times take the time to do something good for your body - morning stretches.Read more
The BEST Ever Healthy Chocolate Milkshake Smoothie Recipe
14 Apr 2022
If you’re out of bananas, we have this delicious Healthy Chocolate Milkshake Smoothie Recipe for you that is a complete banana-free zone!Read more