Brett Creece is one of these men, after multiple injuries and surgeries putting his health and fitness goals way behind he found The Healthy Man Meal Replacement shake helped him get back into good habits and lost 9kg in just a few months.
Read his story below.
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After a string of injuries and a slow 2020, Brett lost 9 kg in just a few months
Like a lot of us, Brett had a very slow 2020 especially after he was unfortunately hit by a car.
“Bit of background of my story, 2020 was a very inactive year for me I was hit by a car at work breaking my hand and a couple of ribs.”
But this wasn’t the last of Brett’s physical woes for 2020 when he also needed surgery for his shoulder.
“Then COVID hit and followed up with shoulder reconstruction in September.”
With all these injuries you’d expect that there were a few extra kilos hanging around.
“During this time I put on a few extra kgs this was on top of the few I’d already collected over the last few years.”
A friend then suggested The Healthy Man Meal Replacementshake to help Brett shake those extra kilos as part of an overall healthy change in his diet and get moving a bit more.
“A friend who knew about The Healthy Man suggested giving the shakes a go and I haven’t looked back. So far I’ve lost about 9kg.”
After he saw this success and the simplicity of adding The Healthy Man Meal Replacement shake into his daily routine he loves them.
A typical day with Brett and The Healthy Man Meal Replacement shake
Up early for work Brett finds The Healthy Man Meal Replacement shake the perfect grab and go breakfast with his morning coffee.
He loves that this then fills him up enough to last until dinner or tea time because when he’s hanging with his two sons they could all eat all afternoon, which would of course add the kilos quickly.
“That fills me up enough to not snack til tea which was always a problem hanging out with my two boys after school as they can eat all afternoon.”
Brett is a big fan of The Healthy Man Meal Replacement shake and hopes that his story of how it’s helped him lose 9 kg in a few months and shift his eating habits to be a bit healthier will help other men make the change.
“Hope this feedback is helpful in helping other men shed a couple of kilograms.”
Have you tried the Healthy Man Meal Replacement?
It’s the perfect low-calorie meal replacement for busy blokes wanting to boost weight loss and improve overall health. It’s full of whey and soy protein which means it’ll leave you feeling full and satisfied and keep you going till your next meal.
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