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The effects caffeine has on your health
How much caffeine should we be drinking? Your caffeine intake could be impacting your health more than you realise.
Chicken Baked Spaghetti Recipe
Have you ever considered baking spaghetti? Well, you should definitely try this delicious Chicken Baked Spaghetti Recipe.
Chocolate Doughnut Smoothie Recipe
We are ABSOLUTELY DROOLING over this Chocolate Doughnut Smoothie Recipe! Enjoy it for breakfast or a snack and feed that sweet tooth or chocolate craving.
Truck driver Dale has lost 9kg with The Healthy Man
Truck driver Dale has managed to lose 9kg since February by drinking The Healthy Man Meal Replacement.
How much water should you drink? And tips to help you drink more!
The average Aussie is only drinking 1.29 litres of water per day which is well below the recommended intake for men. Get some tips to help you drink more water.
After a slow and tough 2020 Healthy Man Brett has now lost 9kg by making a simple change
After multiple injuries and surgeries putting Brett's health and fitness goals way behind he found The Healthy Man Meal Replacement shake helped him lose 9kg in just a few months.
Green Machine Smoothie Recipe
Using the mild taste of baby spinach, filling avocado and delicious mango the Green Machine Smoothie Recipe is the perfect first green smoothie.
Quick Oat Power Porridge Recipe
Easy homemade microwave Quick Oat Power Porridge recipe to get your day started off right. The perfect winter warmer breakfast to make sure you start your day off on the right foot.
Single dumbbell or kettlebell workouts from our trainer Ed!
This article will run through an awesome, all-body routine which you only need a single dumbbell or single kettlebell to complete!
Meal replacement shake diet, is it right for me?
If you're looking for an easy way to get healthy and lose weight you may ask yourself if a meal replacement shake diet right for you? Read the answer.
Ban-illa Smoothie Recipe
This simple yet filling and tasty Ban-illa Smoothie Recipe is the perfect way to enjoy your Healthy Man Meal Replacement shake for breakfast or that pre- or post-workout snack.
Choc Chip Banana Bread Recipe
Banana and chocolate work so well together and this Choc Chip Banana Bread recipe makes use of both ingredients fantastically.
Choc-Hazelnut Smoothie Recipe
If you love your chocolate with a side of nutty flavour then this Choc-Hazelnut Smoothie recipe is perfect to help feed all your chocolate cravings.ย
Meal Replacement Shakes for Men: The Complete Guide
Are you considering taking up a meal replacement shake program? We break down everything you need to know about meal replacement shakes for men.
5 types of training with Healthy Man trainer Ed!
Healthy Man trainer Ed wanted to look at some of the different types of training to help you on your path to health and wellness.
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