All Articles

How Many Calories In Can of Coke?
Here we look at the number of calories in a can of coke and offer some tips to help you reduce soft drinks in your diet to help you lose weight.

What ingredients a Formulated Meal Replacement should have
What are the best ingredients Meal Replacement shakes for men should have to be as effective as possible for weight loss? Here we dive deeper into their ingredients.

What you need to know about Protein and Working Out
A nutritionist talks about the different types of protein including meal replacements and which are best when we're working out.

The amazing story of the first Aboriginal jockey to win the Melbourne Cup, Frank Reys
Frank Reys was 41 and the oldest jockey in the field when he lined up in the barrier stalls on 9-1 shot Gala Supreme for the 1973 Melbourne Cup.

How Many Calories In Vodka? And why we need to know.
Vodka is one of the lowest-calorie alcoholic beverages in the world - find out how many calories In vodka? And why we need to know

A Complete Guide to Losing Belly Fat for Men
Belly fat is a common area of concern for many blokes. Read our complete guide to losing belly fat for men to help you beat the bulge.

How these blokes are dropping kilos and taking control of their health with The Healthy Man
These four blokes are all getting great weight loss results and loving the convenience of the Healthy Man Meal Replacement.

Air Fryer Steak Tortilla Salad Recipe
Are you looking for an Air Fryer Steak Tortilla Salad Recipe? Check out this simple, delicious and healthy Air Fryer Steak Tortilla Salad Recipe.

This bloke already feeling the health benefits in just four weeks using The Healthy Man Meal Replacement
Michael is feeling less bloated, has more energy throughout the day after just four weeks using the Healthy Man Meal Replacement every day.

The 2001 State of Origin comeback of Allan Langer that won the series
In 2001 the QLD Maroons were looking to redeem themselves after a disastrous 2000 State Of Origin performance. Not only did they bring on Wayne Bennett as coach, but for the final and deciding game they pulled Allan Langer from UK Super League to bring home the title.

Justin is feeling ENERGISED and Healthy from using the Healthy Man Meal Replacement
In the two months since using The Healthy Man Meal Replacement every day, Justin has dropped two kilos and is feeling energised and healthy.

Recipe for Churros with Chocolate Sauce in an Air Fryer
All you need for this Recipe for Churros with Chocolate Sauce in an Air Fryer are a few simple ingredients and you can enjoy hot, crispy homemade Churros.

Easy Cheesy Corn Poppers Recipe Prepared In The Air Fryer
These Easy Cheesy Corn Poppers Recipe Prepared In The Air Fryer are crispy on the outside and gooey on the inside. Simply irresistible!!

What are the best beer for weight loss?
Nutritionist talks through the pro's and cons of different strength beers and which is the best beer for weight loss and overall health.

Andrew is just a kilo away from reaching his goal weight using The Healthy Man Meal Replacement!
After using the Healthy Man Meal Replacement every day for breakfast for 8 weeks, Andrew has lost four kilos and 30cm from his body!