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Justin Kernan from Tasmania is a Dad of two and admits to being a little bit apprehensive about initially trying The Healthy Man Meal Replacement. Having never used a meal replacement before, he wasn’t sure if he’d stick with it.
But just two months on, The Healthy Man has become part of his daily routine and after having one every morning for breakfast, he has not only dropped two kilos, but is feeling more energized, has improved gut health and is mentally more positive.
Justin’s Goal to Be Healthy
Justin’s goal for trying The Healthy Man Meal Replacement was about wanting to feel more healthy and fit not particularly about weight loss. Admitting he would regularly skip brekky, two months ago he starting having one every morning.
“I’ve never been one to have breakfast. The wife has been bugging me about it for years, so the Healthy Man Meal Replacement being so quick and convenient makes all our lives easier!”
Along with dropping two kilos, Justin has felt other unexpected benefits and changes in his body.
“I have noticed my energy has increased a lot!”
Mental and Physical Benefits
“Struggling with depression I often found myself sitting down so unmotivated, struggling to get anything done. Since starting the smoothies I have been so much more energized, motivated and getting things done, powering on through till lunchtime.”
“Mentally this has been extremely rewarding and a massive positive for my mental health, the kids are definitely benefitting from me being more active too.”
Whilst the physical changes on the outside might not be hugely noticeable to others, his family have definitely noticed a change in Justin.
“My wife has noticed the change through my outlook and new lease at life.”
Justin has also seen some changes to his gut health. Due to some old injuries, Justin has no gall bladder and half a spleen.
“Since having the Healthy Man Meal Replacement daily for breakfast I am not finding myself on the toilet quite as often, more normal or regular I guess you would call it. Still have bad days but not as many due to my old habits of comfort foods and enjoyment of food. “
With these unexpected benefits, Justin has no intention of stopping using the Healthy Man Meal Replacement.
“I’m onto my third container now. I’m even considering having a lighter lunch and a second smoothie to power on through the rest of the day.”
“I want to continue with this energy, happy at my current weight, getting my body back to feeling healthy and fit.”
In the Kernan household, it’s now a case of who can get to the Smoothie Shakers first!
“I never thought I’d be one to be having smoothies of a morning, I always picked on the Mrs for having hers, now we fight over the shakers of a morning and who hasn’t washed them!”
Have you tried the Healthy Man Meal Replacement?
It’s the perfect low-calorie meal replacement for busy blokes wanting to boost weight loss and improve overall health. It’s full of whey and soy protein which means it’ll leave you feeling full and satisfied and keep you going till your next meal.
If you want to shift some kilo’s, look no further than The Healthy Man’s Meal Replacement!
- Enhance fat-burning ability
- Improve gut health
- Reduce beer belly
- Increase stamina
- Increase muscle strength
- Increase energy, vitality, and overall health