10 top things to get your partner for Mother’s Day

We’ve pulled together a list of the perfect things for you to get your partner for Mother’s Day and the good news is you don't have to spend a fortune.
From basketball to baseball and back again before retiring Michael Jordan’s career wasn’t boring

Michael Jordan was the undisputed king of basketball in 1993 after he’d led the Chicago Bulls to their third consecutive NBA title. He took a small detour to try his hand at professional baseball but basketball was always his game.
Bacon and Egg Cheese Wrap

This delicious bacon and egg cheese wrap is a healthy version of the usual bacon and egg wrap you'd get at a cafe. Try it today!
BMI and BMR: What are they and how do they help weight loss?

When you're trying to lose weight there are some numbers that you need to pay attention to. This includes the number on the scales but also things like your Basal Metabolic Rate (BMR) and Body Mass Index (BMI).
Protein Shake Before Bed: Is It a Good Idea?

People usually have a protein shake as a pre or post-workout recovery drink but should you have a protein shake before bed at night?
Air Fryer Chicken Chimichangas Recipe

To bulk up the calories of this chicken chimichangas recipe you could add avocado, greek yogurt, or sour cream. Start Today!
How does The Healthy Man Meal Replacement compare

There is a range of meal replacement shakes for men on the market that all offer to help with your health and weight loss, but how does the healthy man meal replacement compare? We take a look.
See these 4 blokes fantastic weight loss results using the Healthy Man Meal Replacement

These four blokes have been using The Healthy Man Meal Replacements to help them reach their goals. In just a few months they are seeing great results!
Meet our Healthy Man Trainer Ed Stephenson!

We are so excited to introduce you to The Healthy Man trainer and ambassador who is also going to help men across Australia reach their weight loss goals, Ed Stephenson!
These men show that it’s not always about the scales but kicking your own health goals

Most men will include weight loss when they work out their health goals but that doesn't mean you need to continually watch the scales. These three men have seen amazing changes in their health without being too concerned with whether the scales have changed.