Meal replacement shake diet, is it right for me?

If you're looking for an easy way to get healthy and lose weight you may ask yourself if a meal replacement shake diet right for you? Read the answer.
Ban-illa Smoothie Recipe

This simple yet filling and tasty Ban-illa Smoothie Recipe is the perfect way to enjoy your Healthy Man Meal Replacement shake for breakfast or that pre- or post-workout snack.
Choc Chip Banana Bread Recipe

Banana and chocolate work so well together and this Choc Chip Banana Bread recipe makes use of both ingredients fantastically.
Choc-Hazelnut Smoothie Recipe

If you love your chocolate with a side of nutty flavour then this Choc-Hazelnut Smoothie recipe is perfect to help feed all your chocolate cravings.
Meal Replacement Shakes for Men: The Complete Guide

Are you considering taking up a meal replacement shake program? We break down everything you need to know about meal replacement shakes for men.
Healthy Beef Nachos Recipe

This Mexican inspired healthy Beef Nachos recipe will please the whole family or the boys for Friday fun! Enjoy these delicious nachos for dinner tonight!
Healthy Spinach Balls Recipe

This tasty Spinach Balls recipe makes 4 serves (around 20 balls). They make the perfect savoury healthy snack to grab on the go.
Tacos with Mince and Beans

All you need is 20 minutes to make these delicious and healthy Tacos with Mince and Beans for your next Mexican inspired dinner. You can even replace the beef mince with chicken, turkey or another protein if you like.
Daniel has lost 22 kilos in 4 months with The Healthy Man!

Daniel started using The Healthy Man Meal Replacement and in just four months has lost 22 kilos! Find out how he did it here.
May 2022 Healthy Man Competition Winners!

The Healthy Man runs HEAPS of different competitions with LOADS of amazing heal prizes to be won! Find out if you were one of the lucky winners!