Healthy Man Corey has lost almost 10kg in 8 months with The Healthy Man Meal Replacement!

Corey Reese is a dad who is hoping to get into the WA Police force so has used The Healthy Man and lifestyle changes to lose almost 10kg in 8 months.
Jared has lost over 8 kilos in just 4 weeks using The Healthy Man!

By using the Healthy Man Meal Replacement twice a day for just a month Jared has lost over 8 kilos down has so much more energy.
The effects caffeine has on your health

How much caffeine should we be drinking? Your caffeine intake could be impacting your health more than you realise.
Chicken Baked Spaghetti Recipe

Have you ever considered baking spaghetti? Well, you should definitely try this delicious Chicken Baked Spaghetti Recipe.
Chocolate Doughnut Smoothie Recipe

We are ABSOLUTELY DROOLING over this Chocolate Doughnut Smoothie Recipe! Enjoy it for breakfast or a snack and feed that sweet tooth or chocolate craving.
Truck driver Dale has lost 9kg with The Healthy Man

Truck driver Dale has managed to lose 9kg since February by drinking The Healthy Man Meal Replacement.
How much water should you drink? And tips to help you drink more!

The average Aussie is only drinking 1.29 litres of water per day which is well below the recommended intake for men. Get some tips to help you drink more water.
After a slow and tough 2020 Healthy Man Brett has now lost 9kg by making a simple change

After multiple injuries and surgeries putting Brett's health and fitness goals way behind he found The Healthy Man Meal Replacement shake helped him lose 9kg in just a few months.
Green Machine Smoothie Recipe

Using the mild taste of baby spinach, filling avocado and delicious mango the Green Machine Smoothie Recipe is the perfect first green smoothie.
Quick Oat Power Porridge Recipe

Easy homemade microwave Quick Oat Power Porridge recipe to get your day started off right. The perfect winter warmer breakfast to make sure you start your day off on the right foot.