12 Easy Ways to Boost Metabolism for Weight Loss

Boosting your metabolism is a great way to help you lose weight. A slow metabolism can impact your ability to shift excess weight. Well, the good news is, you can change this!
Sweet & Healthy Air Fryer Chocolate Butter Cookie Recipe

There is nothing better than a homemade cookie, and now you can make the perfect chocolate butter cookie right on the countertop with an air fryer.
How Many Calories In Can of Coke?

Here we look at the number of calories in a can of coke and offer some tips to help you reduce soft drinks in your diet to help you lose weight.
The amazing story of the first Aboriginal jockey to win the Melbourne Cup, Frank Reys

Frank Reys was 41 and the oldest jockey in the field when he lined up in the barrier stalls on 9-1 shot Gala Supreme for the 1973 Melbourne Cup.
How Many Calories In Vodka? And why we need to know.

Vodka is one of the lowest-calorie alcoholic beverages in the world - find out how many calories In vodka? And why we need to know
A Complete Guide to Losing Belly Fat for Men

Belly fat is a common area of concern for many blokes. Read our complete guide to losing belly fat for men to help you beat the bulge.
How these blokes are dropping kilos and taking control of their health with The Healthy Man

These four blokes are all getting great weight loss results and loving the convenience of the Healthy Man Meal Replacement.
Air Fryer Steak Tortilla Salad Recipe

Are you looking for an Air Fryer Steak Tortilla Salad Recipe? Check out this simple, delicious and healthy Air Fryer Steak Tortilla Salad Recipe.
This bloke already feeling the health benefits in just four weeks using The Healthy Man Meal Replacement

Michael is feeling less bloated, has more energy throughout the day after just four weeks using the Healthy Man Meal Replacement every day.
The 2001 State of Origin comeback of Allan Langer that won the series

In 2001 the QLD Maroons were looking to redeem themselves after a disastrous 2000 State Of Origin performance. Not only did they bring on Wayne Bennett as coach, but for the final and deciding game they pulled Allan Langer from UK Super League to bring home the title.