Shopping Cart

No products in the cart.

Easy Spanish Rice with Chorizo Recipe

Not only is this Easy Spanish Rice with Chorizo a really quick, easy and healthy dinner to whip up, it also tastes amazing. You could even cook a double batch and freeze individual servers for another day! enjoy this healthy and delicious Spanish chorizo recipe!

.

spanish-chorizo-recipe
Spanish Rice with Chorizo

Serves 2, prep time 7 minutes, cooking time 15 minutes

Spanish Rice with Chorizo: Ingredients

  • 1/2 cup brown rice uncooked
  • 1 chorizo sausage chopped
  • 1/2 brown onion diced
  • 1/2 teaspoon smoked paprika
  • 2 Tomatoes diced
  • 1/2 cup frozen peas
  • 1/2 cup corn kernels fresh or tinned
  • 1/2 red capsicum diced
  • 2 teaspoons fresh parsley
  • 2 wedges fresh lime

Spanish chorizo recipe: Method

  1. Cook brown rice according to packet instructions or reheat already cooked rice until piping hot.
  2. Place a non-stick frypan over a medium heat and cook chorizo slices on both sides for approximately 3 minutes until edges are crisp. Transfer to a plate and set aside.
  3. Add onion to the pan and cook for 2 minutes or until it starts to turn golden. Add tomatoes, vegetables and paprika. Toss to combine and cook for 3 minutes or until vegetables are lightly tender.
  4. Add cooked rice and return chorizo to the pan. Toss together and garnish with parsley.
  5. Arrange on serving plate with a wedge of lime per serve.

Nutritional Information Per Serving

Calories 445 calories, Protein 23g, Fibre 7.5g, Total fat 18g, Carbohydrates 43g, Total Sugar 8.8g

Have you tried the Healthy Man Meal Replacement?

It’s the perfect low-calorie meal replacement for busy blokes wanting to boost weight loss and improve overall health. It’s full of whey and soy protein which means it’ll leave you feeling full and satisfied and keep you going till your next meal.

If you want to shift some kilo’s, look no further than The Healthy Man’s Meal Replacement!

The Healthy Man Meal Replacement Shake is available in Chocolate and Vanilla and will:-

  • Enhance fat-burning ability
  • Improve gut health
  • Reduce beer belly
  • Increase stamina
  • Increase muscle strength
  • Increase energy, vitality and overall health

Get your tub of the Healthy Man Meal Replacement here

 

Be part of our friendly and supportive community

Daily Healthy Recipe Newsletter

Delicious recipe ideas plus fitness tips and support, delivered to your inbox.