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Mark Surdut APD AN
Mark Surdut is a is an Accredited Practising Dietitian / Nutritionist and member of Dietitians Australia and is a passionate advocate for men’s health, diet and overall wellbeing.
Nutritionist explores the link between Mood & Food!
Nutritionist Mark Surdut looks at how mood is linked to nutrition and how depression and anxiety can be connected to how and what we eat.
How many Calories do we need to lose weight?
Nutritionist Mark Surdut looks at how a man's energy needs are measured, and how many calories to lose weight.
Weight loss… and how much weight can I lose in a month?
One of the questions you might have on your weight loss journey is “how much weight can I lose in a month?” A nutritionist offers his advice.
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