Ed Stephenson
Ed is The Healthy Man's Trainer and Ambassador, he has 7 years of experience in the fitness industry. His qualifications include a Certificate III, Certificate IV in Fitness, with a Certificate in Nutrition. He's here to help men get fit, lose weight and gain strength through exercise, nutrition and making the right decisions.
Recent Articles by Ed Stephenson
12 May 2021
Man boobs are one of those issues which a lot of men struggle with. Luckily, the solution can be simple and easy but takes discipline…
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06 May 2021
The causes of lower back pain range from acute injuries to being overweight to being weak in your core. Our trainer Ed Stephenson offers his…
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28 Apr 2021
Your back! One of the most overlooked and important body parts!! Here's how to build a strong back according to our trainer Ed Stephenson.
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28 Apr 2021
Having 6 pack abs is one of those things which many men have as a goal the minute they start thinking about exercise, their physique…
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20 Apr 2021
This guide from Healthy Man Trainer Ed will break down some great ways to tackle and learn to love leg day, from organising your own…
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25 Mar 2021
Belly fat is one of those things which most men hate to have. This is all too common within the fitness industry, but how do…
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