Truck-driving dad recommends The Healthy Man smoothie to all truckies ‘drink breakfast without having to stop’

Charlie has three grown-up boys and recently turned 50, and he was able to drop 3kg in just a few months by drinking The Healthy Man Meal Replacement shake.

“I have more energy and less gut issues,” he says.

Charlie recommends The Healthy Man to all truckies

This dad-of-three is also diabetic, type 2, and a truck driver, so he has long days and his diet can be hit and miss because of ti.

“I am a type 2 diabetic and a truck driver so I’m sitting driving a lot. When I get to a job site I’m then up and down the back of the truck,” he says.

“I leave for work at 4.30am and often not home until after 6pm. I am on my 4th tub of smoothie mix now. I love the vanilla,

“The best thing about them is its so convenient in the truck. I can ‘drink’ my breakfast without having to stop. I recommend the Healthy Man smoothies to all the truckies out there.”

Best of all, Charlie’s doctor wanted to up his diabetes medication but since drinking the smoothies, he doesn’t need to.

Awesome, well done Charlie.

Charlie’s partner Joanne has also lost weight and given up cigarettes

Joanne has managed to not only take control of her health and lose 9 kilos, she’s also given up smoking and for the last 3 months managed to maintain her weight and focus on her fitness and health.

She has been a casual member of the Healthy Mummy for the last 5 years, and drinks The Healthy Mummy Smoothies as an added bonus too.

In the last few years, there have been some significant changes in Joanne’s life that have affected her weight and overall health.

She shares “With retiring from a 42 year dance career, closing my Dance School and leaving a 20 year marriage, I lost myself.“I started smoking and eating wrong. So the weight started to creep on and my body was not happy.”

Joanne’s Tips for Giving up smoking and staying healthy

• I used the patches for about 8 weeks, and I made my focus on fitness.
• As I had gone from full-time job to part-time job I didn’t want to spend half my reduced income on smokes. So that was good motivation.
• You really need to be mentally prepared. Smoking isn’t just a physical thing it’s very much a mental habit too.
• Be kind to your body when you quit. Even with aids like patches you still go through withdrawal. This is different for everyone. For me, it was terrible headaches, and at times dizziness.

“I’m now 13 weeks smoke free and haven’t put on any weight. There are moments I think about having a smoke but I push it from my mind very quickly.”

Get healthy with the help of The Healthy Man Meal Replacement

It’s the perfect low-calorie meal replacement for busy blokes wanting to boost weight loss and improve overall health. It’s full of whey and soy protein which means it’ll leave you feeling full and satisfied and keep you going till your next meal.

If you want to shift some kilo’s, look no further than The Healthy Man’s Meal Replacement!

The Healthy Man Meal Replacement Shake is available in Chocolate and Vanilla and will:-

• Enhance fat-burning ability
• Improve gut health
• Reduce beer belly
• Increase stamina
• Increase muscle strength
• Increase energy, vitality and overall health

Get your tub of the Healthy Man Meal Replacement here

Or you could use The Healthy Man Super Greens Powder TODAY!

The Healthy Man Super Greens packs a massive nutritional punch containing over 37 real food and quality superfood ingredients including:

• Spirulina
• Flaxseed
• Pea Protein
• Organic Barley Grass
• Chlorella
• Chia
• Goji Berry
• Kale
• Spinach
• Mushroom  Powder
• And much more

With all these amazing ingredients coming together in a simple powder form The Health Man Super Greens Powder will help you boost your immune system with a huge dose of Vitamin C and give you a shot of iron to boost your energy. It’s also a proudly Australian owned supplement that is vegan-friendly and GMO-free.

The perfect addition to your Healthy Man Meal Replacement or just mix it with water cause it tastes that good.

Grab your own packet of Healthy Man Super Greens Powder and get the goodness into your diet today!