Healthy Man Weight Loss Pack

Healthy Man Meal Replacement Shake

Scientifically formulated by Nutritionists and Food technologists for men to help boost their health, vitality, nutrition and weight loss.

What will our meal replacement shake do for YOU?

• Reduce the beer belly
• Enhance fat-burning ability
• Improve gut health
• Increase stamina & strength
• Increase energy, vitality and overall health

Key Facts about The Healthy Man Meal Replacement Shake

• Scientifically formulated Meal replacement designed especially for men
• High-quality whey protein, 22.4g per serve*!
• 24 vitamins and minerals 
• Protein and fibre to keep you fuller for longer
• Contributes to weight loss^ – banish the beer belly!
• Probiotics to support gut health
• Tomato (Lycopene) for heart and prostate health
• An essential blend of nutrients, copper, selenium and a good source of zinc for hair colouration and biotin for hair maintenance, supporting men's hair health
• Contains a specialised blend for men; Green tea extract, Maca root powder, and MCT to kick-start your day or workout
• No artificial colours, flavours or preservatives
• No added sugar 

^when consumed as a meal replacement with a diet reduced in energy and including regular exercise

*when made up with skim milk

The Challenge Ebook

Welcome to The Healthy Man 28 Day Fitness Challenge

Over 63 pages this AWESOME eBook gives you the tools to achieve your goals and maintain them. 

You’ll get:

• A 7 Day meal plan that includes, breakfast, lunch, dinner + 3 healthy snacks daily.
• 30+ simple to prepare recipes will make healthy eating easy.
• 4 week HIIT (High Intensity Interval Training) exercise plan will see you improving your cardiovascular fitness and all over body strength.

At The Healthy Man we are all about sustainable weight loss so that you can lose the weight, and keep it off, too. Losing weight for life means making small meaningful changes to your diet, exercise regime and lifestyle.

We hope this book gives you all the tools you need to be your happiest and healthiest self.

Our Healthy Man eBook is an introduction to health, nutrition and weight loss. It covers off all you want to know about how to shift the weight and get healthy. We are dead set on sustainable weight loss so that you can lose the weight, and keep it off, too! Losing weight for life means making small meaningful changes to your diet, exercise regime and lifestyle.

In this guide we give you real reasons why getting fit and healthy is worth it. If you’re having a motivation slump, check these out and you’ll remember why it’s important to keep going. We’ve also covered common nutrition mistakes blokes make and some super-easy food (and drink) swaps that make a big difference. Then there’s a couple of exercises to try plus insights into how often you should be exercising. Finally, there are some delicious recipes that will help you to lose weight while still enjoying your food.

What’s inside the eBook?

• Why getting fit and healthy is 110% worth it
• Find out how much weight you could realistically lose in a month
• x7 recipes that taste great and are pretty good for you too!
• Common nutrition mistakes blokes make and how to avoid them
• 5 low-calorie beers
• Easy food swaps with big results
• Introducing protein and how it aids muscle growth
• Not all made is made equal – how to choose your cut
• The beer gut… and how to get rid of it!
• 5 simple exercises to banish the beer belly
• A quick intro to our Healthy Man Meal Replacement