The Healthy Man Meal Replacement (just add milk for a shake and go, or extra fruits and veggies as to have as a smoothie) is scientifically formulated by Nutritionists and Food technologists especially for men to help boost their health, vitality, nutrition and weight loss!
What will The Healthy Man do for YOU
Enhance weight loss ability^
Improve gut health
Reduce beer belly
Increase muscle strength
Increase energy, vitality and overall health
Improve hair health
KEY INFO ON THE HEALTHY MAN MEAL REPLACEMENT
Scientifically formulated Meal replacement designed especially for men
High quality whey protein, 24.2g per serve*!
An essential blend of nutrients, copper, selenium and a good source of zinc for hair colouration and biotin for hair maintenance, supporting mens hair health
Protein and fibre to keep you fuller for longer
Improves strength, vitality and energy
Contributes to weight loss^ – banish the beer belly!
24 vitamins and minerals
Probiotics to support gut health
Tomato (Lycopene) for heart and prostate health
Contains a specialised blend for men; Green tea extract, Maca root powder, MCT, to kick start your day and workout properly
No artificial colours, flavours or preservatives
Quick and easy to make for on-the-go consumption
No added sugar – sweetened naturally, no Sucralose
^when consumed as a meal replacement with a diet reduced in energy and including regular exercise
*when made up with skim milk
For The Full FAQ’s on The Healthy Man Meal Replacement please click here
We’re are dead set on sustainable weight loss so that you can lose the weight, and keep it off too! Losing weight for life means making small meaningful changes to your diet, exercise regime and lifestyle. So, to get you started, we have put together this easy 7 Day Meal Plan and Recipe Guide. Who says healthy food has to be boring – in this guide we cover off burgers, pasta dishes and so much more. Enjoy!
What’s in the 7 Day Meal Plan and Recipe Guide?
7 Day Meal Plan
x5 Breakfast Recipes
x5 Lunch Recipes
x7 Dinner Recipes
x5 Snack Recipes
Nutritionist Review: Mark Surdut
"Opening the tub, I am reminded of something between a quality chocolate/cocoa mix and a super-nutrient powder and it tastes awesome!"
— Mark Surdut, Accredited Nutritionist
It really mixes easily, with a remarkable thickness to it too -almost like a thick shake, just much less sickly sweet. Oh yes, that reminds me, it had no weird aftertaste of sweetener like so many other products do. Sipped slow, served chilled, it left me feeling surprisingly full!
Now, nutritionally it’s a great product- it's well balanced. Unlike so many diet shakes, this meal replacement drink is nutritionally solid – it’s not radical, it’s not extreme in its mix of macros, it’s BALANCED – it has some carbs, naturally derived from wholesome dairy milk (NO sugar added, NOT in ANY funny form).
It has good levels of filling protein and I like that it has a mix of both whey and soy protein. Soy protein is a high biological value (ie. high quality) rapidly-digested protein, with potential roles in reducing risk of heart disease. How much protein? A made-up shake has the protein load of 3.5 hard boiled eggs!
The Healthy Man Meal Replacement has a broad spectrum of micros (vitamins, minerals, trace elements), so it’s really complete and in good doses of them too. The “sugar” listed in the nutritional panel is naturally occurring cow’s milk carbohydrate, not sucrose or glucose or fructose.
It has enough fibre to match 3.5 cups of raw broccoli, or 2.5 cups of raw green beans. Then, it has another veggie added inside too, tomato, which has a beneficial anti-oxidant called ‘lycopene’ and may protect blokes against prostate cancer and heart disease.
Aren't Too Sweet
“I love the flavours of the Healthy Man Smoothies they aren't too sweet like other shakes I have tried. It's great knowing I can easily make myself a high in protein meal within a shake when I'm on the go that will keep me full. They are also so versatile and can add lots of extras to bulk them out“
It Tastes Amazing
"It tastes amazing and it's great to try something made especially for me as a busy man. It's so easy to drink and I'm surprised it's not gritty. It's smooth, creamy and not too sweet for my 5:30am breakfast on the way to work, it's a great convenience."
Quick and Easy Snack
“The Healthy Man smoothies are delicious and I like that I can have it on it’s own when I am in a rush, or when I have the time, I can also blend it with a banana and a weet-bix so I’m fuller for longer. I’ve found it a really quick and easy snack, especially when I am on the go.”
Keeps Me Fuelled Between Breaks
"I really enjoy my daily Vanilla Healthy Man shakes - I add almond milk, ice, HM powder, banana, oats, LSA & dates. They keep me fuelled between breaks, being a shift worker, my hours can be all over the place."
No Awful Aftertaste
"The healthy man smoothie is smooth and has a really nice flavour with no awful aftertaste. I like adding the Super Greens and some extra protein powder in it before I head off to the gym in the morning for extra energy before I work out."
Add 40g to 250mL of skim milk. Shake or blend until completely dissolved and consume immediately.
Q: How does The Healthy Man Meal Replacement Drink make you lose weight?
A: The Healthy Man Meal Replacement Drink is a full meal replacement with fibre and protein to help you feel fuller for longer. Combining all the essential nutrients for a balanced diet, the Healthy Man Meal Replacement can help you achieve your weight loss goals faster.
Q: Does The Healthy Man Meal Replacement Drink come with a scoop?
A: Yes, The Healthy Man Meal Replacement comes with a scoop.
Q: How many serves are in The Healthy Man Meal Replacement Drink?
A: There are 20 serves in each tub, each serving is 40g.
Q: Is The Healthy Man Meal Replacement Drink gluten free?
A: Our shakes do not contain any gluten however are made in a facility where gluten may be present.
Q: Is the Healthy Man Meal Replacement Drink suitable for vegans / vegetarians?
A: The Healthy Man is not suitable for vegans as it contains milk. However vegetarians can enjoy The Healthy Man Meal Replacement.
Q: Does The Healthy Man Meal Replacement Drink contain dairy?
A: Yes, the Healthy Man Meal Replacement drink contains dairy, it contains milk.
Q: How many servings of The Healthy Man Meal Replacement can I have in one day?
A: We recommend you have between 1 and 2 servings per day. Most people choose to have one for breakfast and then may choose a second at lunchtime in lieu of a meal.
Q: Does The Healthy Man Meal Replacement Drink contain any additives?
A: Nope! The Healthy Man Meal Replacement shake is free from any artificial colours, flavours and preservatives.
Q: How does The Healthy Man Meal Replacement help your hair?
A: The Healthy Man Meal Replacement contains an essential blend of nutrients such as copper, selenium and a good source of zinc for hair colouration, and biotin for hair maintenance , targeting mens hair health
Q: How does The Healthy Man Meal Replacement Drink boost your energy?
A: The Healthy Man Meal Replacement contains a specialised blend of vitamins and minerals that are involved in the metabolism of fats, carbohydrates and proteins. In addition Manganese is involved in energy metabolism.
Q: Does The Healthy Man Meal Replacement Drink contain any caffeine?
A: The Healthy Man Meal Replacement contains Green Tea Extract which contains natural caffeine
Q: What does The Healthy Man Meal Replacement Drink taste like?
A: Delicious! Guys are loving the flavour (and a lot more), find out the details here!
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